people though ‘only girls have this’ and lots of people though it wasnt even a thing.
everyone stood up when asked of they had experienced what was on screen
Don’t believe everything you think.
your self talk is killing you!
write a list of all the negatives
then write the opposite things.
and train yourself to think the opposite.
the shine theory? help each other instead of competing, be open and transparent
#shinecrew if anyone wants to find some people
